Manténgase sano!

In a new study, college students with major depressive disorder who followed a keto diet experienced a significant drop in depression symptoms and an increase in overall well-being.

HealthDay speaks with Dr. Nicole Brady, CMO of United Healthcare, about the surprising results of their new Behavioral Health Report on college students and recent graduates.

Marijuana products with high levels of THC increase the risk of psychosis and schizophrenia, according to a new evidence review, but their impact on anxiety and depression remains unclear.

With youth mental health at crisis levels, the American Academy of Pediatrics issued new guidelines recommending mental, developmental and behavioral health screenings beginning at 6 months of age and continuing annually.

A new study finds kids given smartphones before the age of 13 are more likely to have poorer mental health by the age of 18.

A new study identifies three medical emergencies that account for the most EMS calls at schools. Researchers recommend improved training for these target areas.

A new study finds exercise decreases symptoms of depression and anxiety in children and teens – and may offer an alternative to antidepressants.

A new study finds a single dose of psilocybin provides long-term relief from symptoms of depression and anxiety in cancer patients.

Kids as young as 7 are promoting skin care regimens on TikTok that may be harmful to their skin and mental health, researchers warn.

A new study finds more moms in the U.S. describe their mental health as fair or poor. Researchers say their physical health is also on the decline.

A new survey finds cyberbullying is widespread among U.S. teens and the attacks are causing post-traumatic symptoms, researchers warn.

A new study finds restricting calories or eating low-fat may slightly reduce depressive symptoms, but researchers say the evidence is limited.

In a new study, researchers found no association between treatment with GLP-1 Receptor Agonists like Ozempic and Wegovy and increased risk of adverse psychiatric events.

Acne patients, 18 and older, are more than twice as likely to have an eating disorder compared to people without the condition, researchers say.

A new study finds smoking, drinking and inactivity can damage your physical and mental health before you even hit the big 4-0.

A new study finds about 7% of U.S. adults have been at the scene of a mass shooting and 2% have been injured during one.

Heart patients who eat a big, calorie-rich breakfast may significantly lower their risk of depression, according to new research.

A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.

A new study suggests adolescents exposed to intense, extreme temperatures may face an increased risk of behavioral problems and attention issues.

New research finds solitude is better for your health when it’s less intense and more connected to the world around you.

A new study finds people who take at least 5,000 steps a day experience fewer symptoms of depression.

Nearly half of Americans say they don’t get the alone time they need during the holidays, and more than half say it’s important to their mental health.

A new study finds people who use text abbreviations are less likely to get replies because their messages seem hollow or less important.

The latest CDC data shows anxiety and depression hitting U.S. adults harder, especially those 18-29 years old.

A new study finds using bright light therapy in addition to medication helps ease symptoms of major depressive disorder and bipolar depression.

Children exposed to unsafe levels of fine particulate matter through wildfires and other extreme forms of air pollution face an increased risk of depression, anxiety and other internalizing symptoms, a new study finds.